MY FAVORITES
I am not sponsored by any of the below products or companies



-
Most Effective Workouts: Sarah Bowmar
IG- sarah_bowmar
-
Whitney Simmons
IG- whitneyysimmons
-
Sami Bossert
IG- leanmachine21
-
Taylor Dilk
IG- taychayy
-
Heidi Somers
IG- buffbunny
Women I Recommend
for Workout Ideas
Favorite Workout Leggings
Favorite Meditation Resources
Leggings for Functionality/Everything:
-
P'tula - Legging Style: Alainahs & Mayras
Leggings for Compression:
-
Alphalate - Revivals (Original version)
-
Gymshark - Style: Energy Seamless
-
Til You Collapse - Style: Heart Booty
Leggings for Lounging:
-
Lululemon - Style: Align Pant
-
FlexxFit - Style: Luxe Legging
-
Headspace App
-
Oprah & Deepak's Meditation Experience
-
Calm App

Favorite Vitamins & Supplements
Protein Powders:
-
Bowmar Nutrition - Protein Hot Chocolate
(have not tried Birthday Cake flavor yet)
-
Bob's Red Mill Protein Powder - Vanilla & Chocolate
Vitamins:
-
Life's Fortune® MultiVitamin & Mineral All Natural Energy Source
Collagen Products:
-
Vital Proteins - Collagen Peptides

Favorite Workout Clothes
Crop-Tops:
-
Amazon - Fifth Parallel Threads FPT Womens Basic Sleeveless Racerback Crop Tank Top
Flowy Tops:
-
Amazon - icyzone Sexy Yoga Tops Workout Clothes Racerback Tank Top
Sports Bras:
-
P'tula- Sariya Sports Bra
-
Amazon - Queenie Ke Womens Yoga Sport Bra Light Support Strappy Free to Be Bra
-
Lululemon- Free To Be Bra

Favorite Self-Development Books
-
The 5-Second Rule - Mel Robbins
-
The Universe Has Your Back - Gabrielle Bernstein
-
The Secret to Success - Eric Thomas
-
The Surrender Experiment - Michael A. Singer
-
The 10X Rule - Grant Cardone
-
Unfu*k Yourself - Gary John Bishop
-
The Law of Attraction - Esther Hicks, Jerry Hicks
-
Braving the Wilderness - Brene Brown